Happiness and Purpose

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Larry Port is presenting on “Hacking¬†Your Mind” at MILOfest. He mentioned a some of things I’ve written about before¬†as well as new items. This provides a good chance to review some of the things that make us happy in our lives.

First up is Martin Seligman’s TED talk revealing the importance of meaning, engagement and having pleasure in one’s life.

Next up is Simon Sinek’s presentation on the importance of “Why” – the need to have purpose and how it inspires others.

Finally, is Teresa Amabile’s presentation on how doing one very simple thing, keeping a journal, can keep you happy.