What makes a good life?

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I was listening to Martin Seligman at the RSA talking about positive psychology. His discussion of the causes of suicide (a lack of meaning in daily activities) dovetailed with an earlier discussion on the Suicide Paradox from Freakonomics. Two bits that stuck with me from the Freakonomics episode was that suicide rates increase as standards of living rise and that the time from the suicidal impulse to the suicidal action is often as short as two to five minutes.

I know, this doesn’t sound very “happy” so far. The RSA lecture made me look up more of Martin Seligman’s presentations and I came across the TED.

If you can’t be bothered to watch a 15 minute TED, here is what makes for a happy life. Read the rest of this entry »